Here’s all the food freebies and discounts you can get on your birthday:
3 Castelos Bakery & Grill: FREE traditional Portuguese custard tart (Pastel de Nata) on your birthday.
7-Eleven: FREE Slurpee anytime during your birthday month via 7Rewards.
Afuri Ramen & Dumplings: FREE $10 to $15 credit via loyalty program to use during your birth month.
BarBurrito: FREE churro and dip or a free Oreo churro via the app (Valid on birthday only).
Baskin-Robbins: DISCOUNT BOGO Kids Scoop via email OR BOGO 50% off regular scoops / $5 off ice cream cakes via Club 31.
Big Mama’s and Papa’s Pizzeria: FREE medium 12” 1-topping pizza (~6 days to redeem).
Blanco Cantina: FREE birthday dessert (Website sign-up required).
Boston Pizza: FREE dessert via MyBP email club (Dine-in only; coupon sent 7 days prior, valid for 2 months).
Brasa Peruvian Kitchen: FREE warm bowl (or superfood smoothie) via the mobile rewards app.
Cactus Club: FREE birthday dessert with purchase.
Casa Manila: FREE Halo-Halo or Buko Pandan when you dine with 4+ guests within 2 weeks of your birthday.
Chatime: FREE drink for regular members (Valid for 7 days via Societea Rewards).
Chick-fil-A: FREE cookie via Chick-fil-A Rewards (Valid for 30 days).
Chipotle: CHOICE of a free fountain drink (or free guacamole, chips, or queso) via Chipotle Rewards app.
Chocolats Favoris: FREE small chocolate-dipped cone with photo ID (Valid on birthday only).
Chop Steakhouse & Bar: FREE complimentary dessert on your birthday.
Chopped Leaf: FREE salad or bowl via the Feel Good Rewards app.
Cinnabon: FREE 16-ounce cold brew on your birthday via the app.
Cobs Bread: FREE large cinnamon bun and a free scone on your half-birthday via Cobs Rewards app (Valid for 14 days).
Cong Caphe: FREE drink via loyalty rewards.
CopaCabana: FREE unlimited tasting menu / complimentary rodizio meal with purchase (Redeem on birthday only).
Cora’s: REWARD Triple (3x) points during your birthday month for Cora Enthusiasts.
Crumbl: REWARD 500 Crumbs (redeemable for 1 free cookie) via app (Must be Silver tier—$50 annual spend; points valid for 1 year).
Cynthia Paradise: FREE mango mille crêpe cake slice with purchase (Redeem on birthday only).
Daan Go Cake Lab: REWARD 100 points ($10 value) OR $7.50 off credit via Daan Go Rewards email.
Dairy Queen: FREE small shake via the app.
David’s Tea: FREE cup of tea via 5 Frequent Steeper points.
Denny’s: FREE breakfast Grand Slam with the purchase of 1 beverage (No loyalty sign-up required, just show valid photo ID; valid on birthday only).
Dixie Lee Fried Chicken: FREE birthday meal via loyalty program (Participation varies by location).
Dragon Legend: FREE Chinese buffet with purchase (~30 days to redeem).
Dragon Pearl Buffet: FREE lobster treat when dining at the adult buffet price (Valid during your entire birthday month).
East Side Mario’s: FREE birthday pasta coupon sent 7 days prior via “famiglia” email newsletter (Valid during birthday month; free kids’ treat via Mini Mario’s Fun Zone).
Edible Arrangements: FREE chocolate-dipped fruit cone OR a free 6-count chocolate-dipped fruit box via Edible Rewards.
Edo Japan: REWARD birthday bonus points through Edo Rewards (Valid during birthday month).
Egg Club: FREE sandwich via the app (Profile must exist 120+ days prior to your birthday; valid for 2 days).
Elmwood Spa: FREE 3-course spa birthday lunch when booking any à la carte service valued at $180+ (Mon-Fri during your birth month).
Famoso Italian Pizzeria: SURPRISE birthday deals/treats via email newsletter.
Firehouse Subs: FREE medium sub with any purchase via loyalty program (Must make a min. $5 purchase within the past 6 months and 7+ days before; valid 1 day before, on, or after birthday).
Flame Sushi: FREE complimentary 5-course tasting menu, chocolate egg dome smash, and Instax photo when dining with 5+ paying guests (Valid 14 days before/after birthday; advance reservation required).
Freshii: FREE bowl via ViiP loyalty program app (Valid during birthday month).
Good Earth Coffeehouse: FREE drink (or food item) via rewards program (~7 days to redeem).
Gourmet Tribe: FREE wagyu birthday cake with purchase (~30 days to redeem).
Grandma Loves You: SURPRISE birthday food reward via email when you join their loyalty program.
Harvey’s: FREE pie coupon sent via newsletter (Valid for 3 weeks during your birthday month).
Heart Sushi: DISCOUNT 50% off AYCE sushi buffet with valid photo ID (Redeem on birthday only).
Hotel Gelato: FREE gelato on your birthday (Newsletter sign-up required).
Impact Kitchen: FREE birthday smoothie delivered through the loyalty app.
Ikkousha Ramen & Chicken: FREE gyoza equivalent to your age when ordering 4 bowls of ramen (Valid on your birthday, the day before, and the day after; Dine-in only).
Jack Astor’s: FREE birthday dessert / surprise email offer (Check with your preferred location).
Jersey Mike’s Subs: FREE sub and drink combo via the Email Club subscription OR REWARD 72 points redeemable for a regular sub via email newsletter (Must sign up 8+ days prior; points do not expire).
Jollibee: FREE pie via Jollibee Rewards (Redeem online or via QR code in-store; valid for 30 days).
Jugo Juice: FREE large smoothie via Jugo Juice Rewards OR REWARD 10,000 points ($3 monetary value) via Jugo Rewards.
Kelseys: FREE dessert via Roadtrippers Club.
Kettleman’s Bagels: FREE 6 bagels when you download the app and register at least 15 days before your birthday.
Krispy Kreme: FREE doughnut with valid photo ID (No signup or purchase required; valid on birthday only).
LÀ LÁ Bakeshop: FREE drink + additional tier gifts (Redeem on birthday only).
Left Field Brewery: FREE $10 voucher towards beer (or food/merch) for Fan Club members (~15 days to redeem).
Lindt: FREE bag of Lindors (or 150g customization voucher) with a $20 purchase in-store or $35 online via Lindt Rewards (Register 1+ days prior; valid for 1 month).
LOCAL Public Eatery: FREE birthday meal with a reservation via LPE League Rewards.
Lone Star Texas Grill: FREE dessert with a minimum $30 food/beverage purchase via Sizzle Rewards (Free kids’ meals via Lil Sizzlers Club).
Mandarin: FREE buffet meal when accompanied by 3 paying adults, a printed coupon, and photo ID (Must sign up for e-newsletter 1+ days prior; valid for 2 weeks before or after your birthday).
Marble Slab Creamery: FREE ice cream cone / single scoop via loyalty app (Sign up 7+ days in advance; valid on birthday only).
Mary Brown’s Chicken: FREE birthday menu item (like a chicken sandwich/piece) via the app.
Marry Me Mochi: FREE mochi donut via Fivestars App registry.
Monga Fried Chicken: FREE Baoger (Signature Fried Chicken) via Monga Rewards.
Montana’s: FREE dessert with a minimum $30 purchase via Grill Lover’s Club (Free kids meal for members 12 and under via Kids Club).
Moxies: FREE dessert/treat with purchase (Just mention to your server).
Mr. Puffs: FREE 6 puffs via the Puff Points program (Valid for 5 days).
Mr. Souvlaki: FREE pita via Souv Squad (~5 days to redeem).
Mr. Sub: FREE small classic sub via rewards program (Valid for 30 days).
Mr. Surprise Drinks: DISCOUNT BOGO Drinks tier (Enter your number in-store to register for texts).
Nando’s: FREE Pastel de Nata (Portuguese custard tart) via rewards program (Must make a purchase within the past 6 months to qualify).
New York Fries: FREE regular size fries via Fry Society (Unlocked once lifetime spend reaches $50; valid for 7 days).
Nothing Bundt Cakes: FREE Bundtlet via the ECLUB or Bundtastic app (Sent 1 week before; valid for 2 weeks).
Nutbar: FREE birthday smoothie via loyalty program.
Odd Burger: FREE milkshake (Redeem on birthday only via App Rewards).
Olive Garden: FREE dessert with purchase.
OneZo Tapioca: FREE medium drink (Excludes Totaro & Smoothies; no upgrades allowed).
Panera Bread: REWARD birthday bonus pastry via Panera Rewards (Sign up 7+ days prior and make 1 transaction in the past 12 months; valid for 7 days).
Paris Baguette: FREE cake slice via PB Rewards (Must make a purchase before your birthday; valid during birthday week).
PC Optimum: FREE cookies, cake slice, or other treats via surprise offer.
Perkins American Food Co.: FREE Magnificent Seven breakfast.
Quesada: FREE churro via app or loyalty program online (Valid for 7 to 14 days depending on location).
Quiznos: DISCOUNT BOGO regular sub via Toasty Points.
Red Lobster: FREE surprise dessert or appetizer with the purchase of two adult entrees via rewards program.
Rosie’s Burgers: FREE banana pudding via Rosie’s Rewards.
Second Cup: FREE drink (or sweet treat) via the Café Club app.
Smitty’s: FREE mini donuts for general members (higher value pastries unlocked for Silver/Gold tiers) via MySmitty’s.
South Street Burger: DISCOUNT BOGO free burger coupon (Must email info@southstreetburger.com three days prior to verify).
Starbucks: FREE drink (any size/type) or food item of your choice (Must join loyalty program 7+ days prior and make 1 purchase in the past year; valid on birthday only).
State & Main Kitchen + Bar: FREE dessert with no purchase required via loyalty program (Sign up 1+ week prior; dine-in only, valid for 2 weeks).
Subway: FREE cookie via Subway Rewards (Show coupon in-store or order online; valid for 14 days).
Sunset Grill: FREE dessert pancake at participating locations (Dine-in only).
Swiss Chalet: FREE dessert/sweet treat via Rotisserie Mail.
Ten Ren’s: FREE drink via rewards program (Redeem on birthday only, ~7 days to redeem).
The Alley: FREE bubble tea for app members (Requires at least 1 purchase within the past year).
The Burger’s Priest: FREE milkshake via “The Congregation” loyalty program (Valid during birthday month).
The Canadian Brewhouse: FREE tri-stacked nachos during your birthday month via their app.
The Great Canadian Bagel: DISCOUNT buy 3 bagels for $5 and get 6 free bagels with valid photo ID (Redeem on birthday only).
The Keg: FREE Billy Miner Pie / dessert with a meal purchase.
The Night Baker: FREE cookie or a “buy 6, get 6 free” coupon texted to rewards members (Redeem on birthday only).
Tim Hortons: FREE beverage or breakfast sandwich via Tim’s Rewards (Add birthday 7+ days prior and use rewards once in past 12 months; expires at 8 AM the day after your birthday).
Toro Toro Sushi: FREE 8-piece maki roll with valid photo ID (Redeem on birthday only).
TP Tea: FREE regular-sized drink within a week of your birthday (Fivestars signup).
Tracie’s Restaurant and Karaoke: FREE meal (Redeem on birthday only).
Villa Madina: FREE RokBox or Sandwich via loyalty program (~8 days to redeem).
Village Juicery: FREE cold-pressed juice or smoothie via rewards app (Valid for 7 days at standalone locations).
What A Bagel: FREE 6 bagels when you buy 6 with valid photo ID (Redeem on birthday only).
Wok Of Fame: FREE buffet meal when accompanied by 3 paying guests (Redeem on birthday only, valid ID required).
You Don Ya: DISCOUNT 50% off one donburi meal plus access to the unlimited mini side/dessert buffet with photo ID (Dine-in on your actual birthday only).